Hey All!
Well, I have indulged in too many sweet treats and gained a pound! I am not going to change my weight tracker unless the pound is still on when I weigh in next Friday! If I am still up a pound I will change my weight tracker to fifteen pounds lost. Call it denial, but I do not think I ate THAT much candy! I have eaten a bit more processed foods than usual so sodium could be at work here. A week of "detox" meaning no added sodium and healthy moderate carb should bring m back to where I need to be. All in all, I must say that the damage could be worse! Hope everyone did better than me and actually LOST instead of gained! Hope everyone is having a wonderful Halloween!
Peace,
Diva
PS: In eleven days, on November 11th I will have a year off cigarettes! Amazing huh?
Well, I have indulged in too many sweet treats and gained a pound! I am not going to change my weight tracker unless the pound is still on when I weigh in next Friday! If I am still up a pound I will change my weight tracker to fifteen pounds lost. Call it denial, but I do not think I ate THAT much candy! I have eaten a bit more processed foods than usual so sodium could be at work here. A week of "detox" meaning no added sodium and healthy moderate carb should bring m back to where I need to be. All in all, I must say that the damage could be worse! Hope everyone did better than me and actually LOST instead of gained! Hope everyone is having a wonderful Halloween!
Peace,
Diva
PS: In eleven days, on November 11th I will have a year off cigarettes! Amazing huh?
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4 comments:
Thanks for stopping by. Glad to see you firm on your feet, sober and smober! Yeah, one thing is all the emotions...another is inability to deal with them...I'm still willful enough to stay away from smoking. I just don't know when my chemicals will balance out again...
I am kind of getting old or something, but not really in the mood for WeHo's Halloween this year....You know, it could very well be this whole feeling down thing...I'm feeling like I'm on Xanax, don't care about anything... :-/ If you go, please have fun for me, too!
I say everyone is entitled to one pound on Halloween. Happy Halloween!
I've kind of gone way off course and not sticking to my "diet" goals. Again. I'm OK with it, though. Monday I'll start doing better again. :) Hope you had a nice Halloween and enjoyed the treats you had.
Hey Diva, just a quick check in to say you are doing great and I am so proud of you. I am MIA from computer lately, but always thinking about you guys. (My computer is so old that it is always giving me trouble & it really needs replacing but this is no time for that finacially. So I have just not been on hardly at all.)
If ya wanna have a little bit of halloween candy it's ok! We bought one big bag and set aside 3 pieces each for us. which i promptly ate!
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