Hi all...Happy Smoke Out Day...I have been off cigarettes and nicotine replacement for four days!
I wrote a really long blog and have no idea where it went to. I was editing it and it seems to have disappeared! This Blogger site lies! It says it saves drafts automatically but like I said, I am not really sure were my long, well thought out post went so I will post the condensed version of what I wrote before I leave for my meeting.
I have felt awful for the last two days. I have had bad headaches, a bad attitude and to make matters worse I threw my back out! I thought about smoking after I went to my chiropractor and decided I did not want to go into my Stop Smoking program smelling like an ashtray. I was so annoyed and in pain I went to sleep. How's that for delay? That was as good as it got yesterday. When I woke up, I went to my Quit Smoking class at Kaiser. I told the people in the class that blogging was a really helpful outlet and it was nice to read other people's inspiration. If anyone from the Kaiser Stop Program found me, hi. I did not know if I gave out the correct address for this blog yesterday as I just started it.
Anyway, I need to get to this meeting. Wishing everyone a SMOKE FREE smoke out.