My Journey To a Smoking Trigger Place...
After the meeting ended, I was talking to some friends and one of the girls finally lit up but went and stood a few feet away. When the smell started to tug at me, I told them I needed to go. I got into my car, grabbed my "ceramic air cigarette" and took in two deep breaths. I then went and did some grocery shopping. It was easier than I thought. It is definetly easier to stay quit then to start all over again. I am glad I am starting to feel comfortable without the crutch of having to light up to feel comfortable. Its definetly getting easier!