I really want to smoke today..the tuggings as Maggie calls them have been calling my name. I am going through a lot of emotional stuff and it is really easy to stuff your feelings with cigarettes. I don't WANT to smoke but I do want to feel that AHHHHHHHH feeling from the hit of the nicotine. I want to stuff what I am feeling down but I know that even if I do smoke the Chantix will not let me feel that AHHHHHHH feeling so I have not lit up! I am going to go and get something to eat and breathe in some fresh air. Lets see, the four D's..... Delay, Do something else, Drink water/fluids and I forgot the last one. I am going to get off this computer and go do something else and drink/eat something. Hopefully, that will take care of it. Just in case I took my second dose of Chantix early tonite.
Peace,
Diva
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2 comments:
Hang in there! It does get better, and you are doing fine. I like to remember that each time I make it through the tougher patches I come through the other side stronger. You will, too.
Hang in there Diva.. When I would get those feelings I'd pick up a bottle of water.. Water has always helped me no matter what I was on to stop smoking. Water naturally raises your endorphens so it kind of gives you a little pep boost.
Together.. We can do this!
xoxo
Babs!
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